Apricot Sauce


Classifications: Dips, Dressings,Sauces &

Qty Measure Ingredient


1 12 oz can apricot nectar (1 1/2 cups)

1 tablespoon cornstarch

2 teaspoons Dijon-style mustard

1 teaspoon finely shredded lemon peel

1 tablespoon lemon juice

2 packets Equal or 3/4 tsp Equal Measure

Instructions: In a saucepan combine apricot nectar, cornstarch, mustard and lemon peel and juice. Cook and stir over medium heat till thickened and bubbly; cook 2 minutes more. Remove from heat. Stir in Equal. To serve, spoon over cooked ham or poultry.

Makes 1 1/3 cups (21 one-tablespoon servings).



Background: Note: DIABETIC EXCHANGES: One serving (one tablespoon) equals free food; also, 13 calories, 12 mg sodium, 0 cholesterol, 3 gm carbohydrate, 0 protein, 0 fat.

Serves: 1

Food Exchanges: