Berry Applesauce Gelatin


Classifications: Desserts

Qty Measure Ingredient


1 6oz pkg strawberry gelatin powder

1 cup boiling water

2 cups frozen unsweetened strawberries

2 cups applesauce

2 tablespoons lemon juice

Instructions: In a bowl, dissolve gelatin in boiling water. Stir in the strawberries until thawed and separated. Add the applesauce and lemon juice; mix well. Pour into an 11 x 7 x 2 inch pan; chill until set.



Background: Note: Nutritional Analysis: One serving (prepared with sugar-free gelatin and unsweetened applesauce) equals 48 calories, 48 mg sodium, 0 cholesterol, 11 gm carbohydrate, 1 gm protein, trace fat. DIABETIC EXCHANGES: 1 fruit.

Serves: 8

Food Exchanges: