Berry Dessert Sauce


Classifications: Dips, Dressings,Sauces &

Qty Measure Ingredient


1/2 cup skim milk

1 cup frozen unsweetened strawberries, partially thawed

Artificial sweetener equivalent to 4, teaspoons sugar

1/8 teaspoon vanilla extract

Angel food cake

Instructions: Place milk, berries, sweetener and vanilla in a blender; cover and process until whipped. Serve over cake. Yield: 1-1/4 cups.



Background: Note: DIABETIC EXCHANGES: One 1/4-cup serving of sauce equals 1/2 fruit; also, 21 calories, 13 mg sodium, trace cholesterol, 4 gm carbohydrate, 1 gm protein, trace fat.

Serves: 1

Food Exchanges: