Source:
Classifications: Main Dishes
Qty Measure Ingredient
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1 1/4 oz package active dry yeast
1 cup warm water (110* to 115*)
2 1/2 cups all-purpose flour
4 tablespoons vegetable oil, divided
1 teaspoon sugar
1 pound boneless skinless chicken breasts, cut into strips
2 cups sliced onions
2 cups sliced green peppers
2 teaspoons chili powder
1 teaspoon garlic powder
1 cup salsa
2 cups (8 oz.) shredded Monterey Jack or Modzzarella cheese
Instructions: In a bowl, dissolve yeast in water. Add flour, 2 tablespoons oil, 1 teaspoon salt and sugar. Beat vigorously by hand 20 strokes. Cover and let rest about 15 minutes. Divide dough in half; press each portion into a greased 12-in. pizza pan. Prick the dough several times with a fork. Bake at 425* for 6-8 minutes. In a skillet, saute chicken in remaining oil until juices run clear. Add onions, peppers, chili powder, garlic powder and remaining salt; cook until vegetables are tender. Spoon over crusts; top with salsa and cheese. Bake for 14-18 minutes or until crust is golden and cheese is melted.
Yield: 2 pizzas (8 slices each)
Staging:
Variations:
Background: Note: DIABETIC EXCHANGES: One slice (prepared with reduced-fat cheese) equals 1 starch, 1 meat, 1 vegetable, 1/2 fat; also, 193 calories, 544 mg sodium, 23 mg cholesterol, 20 gm carbohydrate, 12 gm protein, 7 gm fat.
Serves: 0
Yields: 2 pizzas
Food Exchanges: