Source:

Classifications: Cakes and Pies

Qty Measure Ingredient

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1 cup cold skim milk

1 1.4 oz package sugar-free instant chocolate fudge pudding mix

1 8 oz carton frozen light whipped topping, thawed

1 prepared angel food cake

Instructions: In a mixing bowl, beat milk and pudding mix on low speed for 2 minutes. Fold in whipped topping. Frost the cake.

Staging:

Variations:

Background: Note: DIABETIC EXCHANGES: 1/4 cup of frosting equals 1/2 starch, 1/2 fat; also, 56 calories, 94 mg sodium, 0 cholesterol, 7 gm carbohydrate, 1 gm protein, 2 gm fat.

NOTE: The chocolate mousse would also make a good dip for fresh strawberries or other fruit.

Serves: 0

Yields: 3 cups

Food Exchanges: