Source:
Classifications: Cakes and Pies
Qty Measure Ingredient
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3/4 cup cold skim milk
1 cup 1% low-fat cottage cheese
1/3 cup seedless raspberry fruit spread
1 package (4-serving size) chocolate flavor
fat free sugar free instant pudding mix
2 cups Cool Whip LiteŽ, thawed
1 square (1 oz) Baker's Semi-Sweet Chocolate, grated
1/2 cup raspberries
Instructions: Pour milk into blender container. Add cottage cheese and fruit spread; cover. Blend until smooth. Add pudding mix; cover. Blend until smooth. Pour pudding mixture into large bowl; gently stir in whipped topping. Pour into 8-inch pie plate; smooth top. Sprinkle with chocolate. Freeze until firm, 6 hours or overnight. Remove cheesecake from freezer about 15 minutes before serving. Let stand at room temperature to soften slightly. Top with raspberries.
Staging:
Variations:
Background: Note: DIABETIC EXCHANGES: One serving equals 1/2 medium fat meat, 1 1/2 starch; also, 140 calories, 280 mg sodium, 9 mg cholesterol, 22 gm carbohydrate, 5 gm protein, 3.5 gm fat.
Serves: 8
Food Exchanges: