Cranberry Sauce


Classifications: Dips, Dressings,Sauces &

Qty Measure Ingredient


2/3 cup water

2 cups cranberries (8 ounces)

24 packets Equal or 7 1/4 tsp Equal Measure

Instructions: In a medium saucepan combine water and cranberries. Bring just to a boil; reduce heat. Boil gently, uncovered, over medium heat for 8 minutes, stirring occasionally. (Skins will pop.) Remove from heat. Mash slightly. Stir in Equal. Cover and chill. Serve chilled with beef, pork, ham or poultry.

Makes 1 1/2 cups (12 two-tablespoon servings).

ORANGE-CRANBERRY SAUCE: Reduce water to 1/3 cup and add 1/3 cup orange juice. Add 1 teaspoon finely shredded orange peel and one orange, peeled, sectioned and chopped, when adding Equal. Makes 1 2/3 cups (13 two-tablespoon servings).



Background: Note: DIABETIC EXCHANGES: One serving (2 tablespoons) equals free food; also, 17 calories, 0 sodium, 0 cholesterol, 4 gm carbohydrate, 0 protein, 0 fat.

Serves: 1

Food Exchanges: