Dilly Pea Salad


Classifications: Salads

Qty Measure Ingredient


1 cup (8oz) sour cream

4 teaspoons lemon juice

4 teaspoons green onion, sliced

2 teaspoons sugar

1 teaspoon dill weed

1/2 teaspoon curry powder

1/2 teaspoon salt, optional

1/4 teaspoon pepper

2 10 oz pkgs frozen peas, thawed

Instructions: In a medium bowl, combine the first eight ingredients. Add peas; toss. Chill until ready to serve.



Background: Note: DIABETIC EXCHANGES: One serving (prepared with nonfat sour cream and without salt) equals 1-1/2 starch; also,123 calories, 111 mg sodium, 3 mg cholesterol, 23 gm carbohydrate, 7 gm protein, trace fat.

Serves: 6

Food Exchanges: