Fresh Broccoli Salad


Classifications: Salads

Qty Measure Ingredient


2 pounds fresh broccoli, cut in bite-size pieces

1 12 oz pkg fresh mushrooms, sliced

2 small red onion, thinly sliced into rings

1 2-1/4oz can sliced ripe olives, drained

1 1/2 cups prepared Italian salad dressing

1/3 cup shredded Parmesan cheese

Instructions: Combine all ingredients in a large bowl; toss to mix well. Cover and chill for at least 2 hours.



Background: Note: DIABETIC EXCHANGES: One serving (prepared with low-fat salad dressing) equals 2 vegetable, 1/2 fat; also, 66 calories, 182 mg sodium, 3 mg cholesterol, 9 gm carbohydrate, 5 gm protein, 2 gm fat.

Serves: 12

Food Exchanges: