Source:
Classifications: Vegetables
Qty Measure Ingredient
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3 cups torn spinach
3 cups torn romaine
2 small tomatoes, cut in wedges
1 cup sliced mushrooms
1 medium carrot, shredded
1 slice bacon, cut in small pieces
3 tablespoons red wine vinegar
1 tablespoon water
1/4 teaspoon dried tarragon, crushed
1/8 teaspoon coarsely ground pepper
1 packet Equal or 1/4 teaspoon Equal Measure
Instructions: In a large bowl combine spinach, romaine, tomatoes, mushrooms and carrot; set aside. In a 12-inch skillet cook bacon till crisp. Carefully stir in vinegar, water, tarragon and pepper. Heat to boiling; remove from heat. Stir in equal. Add spinach mixture to skillet. Toss for 30 to 60 seconds or till greens are just wilted. Transfer to a serving bowl. Serve immediately.
Makes 4 to 6 servings (about 1 1/3 cups each).
Staging:
Variations:
Background: Note: DIABETIC EXCHANGES: One serving (1 1/3 cup) equals 1 1/2 vegetable; also; 51 calories, 74 mg sodium, 1 mg cholesterol, 9 gm carbohydrate, 3 gm protein, 1 gm fat.
Serves: 4
Food Exchanges: