Source:

Classifications: Desserts

Qty Measure Ingredient

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1 medium tart apple, cut in 1" chunks

1 medium pear, cut in 1" chunks

1 tablespoon lemon juice

1 8oz can unsweetened pineapple chunks, drained

24 grapes (about 1/4 pound)

24 fresh strawberries

COCONUT DIP

1 1/2 cups nonfat vanilla yogurt

4 1/2 teaspoons flaked coconut

4 1/2 teaspoons reduced-sugar orange marmalade

Instructions: Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bow; serve with the kabobs. Yield: 12 kabobs.

Staging:

Variations:

Background: Note: NUTRITIONAL ANALYSIS: One kabob with 1 tablespoon of dip equals 52 calories, 10 mg sodium, trace cholesterol, 12 gm carbohydrate, 1 gm protein, trace fat.

DIABETIC Exchange: 1 FRUIT.

Serves: 12

Food Exchanges: