Golden Chicken and Noodles


Classifications: Main Dishes

Qty Measure Ingredient


6 1-1/2 pounds skinless boneless chicken breast halves

2 10-3/4oz can condensed broccoli cheese soup, undiluted

2 cups milk

1 small onion, chopped

1/2 teaspoon salt, optional

1/2 teaspoon dried basil

1/8 teaspoon pepper

hot cooked noodles

Instructions: Cut chicken pieces in half; place in a 5-qt. slow cooker. Combine the soup, milk, onion, salt if desired, basil and pepper; pour over chicken. Cover and cook on high for 1 hour.; Reduce heat to low; cover and cook 5-6 hours longer or until the meat juices run clear. Serve over noodles.



Background: Note: Nutritional Analysis: One serving (prepared with low-fat soup and skim milk and without salt; calculated without noodles) equals 232 calories, 499 mg sodium, 76 mg cholesterol, 12 gm carbohydrate, 31 gm protein, 5 gm fat. DIABETIC EXCHANGES: 3 lean meat, 1 starch.

Serves: 6

Food Exchanges: