Green Beans with Mushrooms


Classifications: Vegetables

Qty Measure Ingredient


3/4 cup fresh green beans, cut in 1" pieces

2 tablespoons onion, chopped

2 teaspoons butter or margarine

1/4 cup fresh mushrooms, sliced

Pepper to taste

Instructions: In a saucepan, cook beans in water for 6-8 minutes or until tender. In a skillet, saute onion in butter until tender. Add mushrooms; cook and stir for 1 minute. Drain beans; add the mushroom mixture and pepper.



Background: Note: DIABETIC EXCHANGES: One serving (prepared with margarine) equals 1-1/2 vegetable, 1-1/2 fat; also, 105 calories, 96 mg sodium, 0 cholesterol, 9 gm carbohydrate, 2 gm protein, 8 gm fat.

Serves: 1

Food Exchanges: