Source:

Classifications: Desserts

Qty Measure Ingredient

------------------------------------------------------------

1 package (4-serving size) sugar free gelatin, any flavor

1 package (4-serving size) Jell-o gelatin, same flavor

1 1/4 cups boiling water

Instructions: Completely dissolve gelatin in boiling water. Pour into 8- or 9-inch square pan. Chill until firm, about 3 hours. Cut into 1 1/2-inch squares. Makes 3 dozen Jell-o Jigglers.

JELL-O JIGGLERS YOGURT SNACKS:

Dissolve gelatin in boiling water as directed. Cool to room temperature. Whisk in 1 container (8oz) plain lowfat yogurt. Continue as directed.

Staging:

Variations:

Background: Note: DIABETIC EXCHANGES: One serving equals Free, Limited; also, 10 calories, 15 mg sodium, 0 cholesterol, 2 gm carbohydrate, 0 protein, 0 fat.

DIABETIC EXCHANGES FOR JELL-O JIGGLERS YOGURT SNACKS: One serving equals Free, Limited; also, 14 calories, 20 mg sodium, 0 cholesterol, 3 gm carbohydrate, 1 gm protein, 0 fat.

Serves: 1

Food Exchanges: