Kansas Cucumber Salad


Classifications: Salads

Qty Measure Ingredient


1 cup mayonnaise or salad dressing

1/4 cup sugar

4 teaspoons vinegar

1/2 teaspoon dill weed

1/2 teaspoon salt, optional

4 medium cucumbers, peeled and, thinly sliced

3 green onions, chopped

Instructions: In a large bowl, combine mayonnaise, sugar, vinegar, dill and salt if desired; mix well. Add cucumbers and onions; toss. Cover and chill for at least 1 hour.



Background: Note: DIABETIC EXCHANGES: One 2/3 cup serving (prepared with low-fat mayonnaise and without added salt) equals 2 vegetable, 1-1/2 fat; also, 126 calories, 197 mg sodium, 6 mg cholesterol, 14 gm carbohydrate, 1 gm protein, 8 gm fat.

Serves: 8

Food Exchanges: