Marinated Brussels Sprouts


Classifications: Vegetables

Qty Measure Ingredient


1 10 oz. package frozen brussels sprouts

1 cup Italian salad dressing

1 tablespoon finely chopped onion

1 clove garlic, minced

1/2 teaspoon dill weed

Instructions: Cook brussels sprouts according to package directions; drain. Combine remaining ingredients; pour over sprouts and toss to coat. Cover and refrigerate.



Background: Note: DIABETIC EXCHANGE: One 1/2-cup serving (prepared with fat-free salad dressing) equals 1-1/2 vegetable; also 41 calories, 470 mg sodium, 0 cholesterol, 8 gm carbohydrate, 2 gm protein, trace fat.

Serves: 0

Yields: 2 cups

Food Exchanges: