Source:

Classifications: Dips, Dressings,Sauces &

Qty Measure Ingredient

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2 teaspoons cornstarch

1 cup skim milk

4 teaspoons cocoa powder

1 teaspoon instant coffee crystals

1 teaspoon vanilla

4 packets Equal or 1 1/4 tsp Equal Measure

Instructions: In a small saucepan combine cornstarch, milk, cocoa powder and coffee crystals. Cook and stir till thickened and bubbly. Cook and stir 2 minutes more. Remove from heat; stir in vanilla and Equal. Cool. Cover and shill to store.

Makes about 1 cup (16 one-tablespoon servings).

Staging:

Variations:

Background: Note: Diabetic EXCHANGES: One serving (1 tablespoon) equals free food; also, 10 calories, 8 mg sodium, 0 cholesterol, 2 gm carbohydrate, 1 gm protein, 0 fat.

Serves: 1

Food Exchanges: