Source:
Classifications: Dips, Dressings,Sauces &
Qty Measure Ingredient
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3 cups fresh or frozen cranberries
1/2 cup water
5 large pears (about 2 pounds), peeled and cubed
1 cup orange juice
2 teaspoons orange peel, grated
2 packets artificial sweetener (equal to 4, teaspoons sugar)
Instructions: In a large saucepan, simmer cranberries in water for 10-15 minutes or until tender. Add pears, orange juice and peel; simmer 15 minutes or until tender. Cool 15 minutes. Sprinkle with sweetener; stir well. Chill for 2 hours. Yield: 10 servings.
Staging:
Variations:
Background: Note: DIABETIC EXCHANGES: One 1/3-cup serving equals 1 fruit; also, 75 calories, 1 mg sodium, 0 cholesterol, 19 gm carbohydrate, 1 gm protein, trace fat.
Serves: 101
Food Exchanges: