Source:

Classifications: Dips, Dressings,Sauces &

Qty Measure Ingredient

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1 8oz pkg fat-free cream cheese, softened

1 8oz can crushed pineapple in juice, drained

Instructions: In a bowl, combine cream cheese and pineapple. Chill. Yield: 1-1/8 cups.

Staging:

Variations:

Background: Note: DIABETIC EXCHANGES: One serving (1 tablespoon) equals a free food; also 21 calories, 68 mg sodium, 0 cholesterol, 3 gm carbohydrate, 2 gm protein, 0 fat.

Serves: 1

Food Exchanges: