Source:
Classifications: Main Dishes
Qty Measure Ingredient
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1 1/2 pounds pork stew meat, cut in 1-1/2" cubes
1 cup water, divided
1 teaspoon instant chicken bouillon granules
2 teaspoons paprika
1 cup onion, chopped
1 clove garlic, minced
1 tablespoon cornstarch
3/4 cup sour cream
2 tablespoons snipped fresh parsley
1 12 oz pkg noodles, cooked & drained
Instructions: In a saucepan coated with nonstick cooking spray, brown pork; drain. Remove meat and set aside. In the same pan, bring 1-1/4 cups water, bouillon and paprika to a boil. Add pork, onion and garlic. Reduce heat; cover and simmer 45 minutes or until meat is tender. Combine cornstarch and remaining water; gradually add to pan, stirring constantly. Bring to a boil; cook and stir 2 minutes or until thickened. Remove from heat; stir in sour cream and parsley. Serve over noodles.
Staging:
Variations:
Background: Note: DIABETIC EXCHANGES: One serving (prepared with low-sodium bouillon and light sour cream and with noodles) equals 4 lean meat, 1/2 starch; also, 251 calories, 99 mg sodium, 76 mg cholesterol, 8 gm carbohydrate, 30 gm protein, 12 gm fat.
Serves: 6
Food Exchanges: