Raspberry Sauce


Classifications: Desserts

Qty Measure Ingredient


2 cups fresh raspberries

1/2 teaspoon finely shredded orange peel

1 tablespoon orange juice

4 packets Equal or 1 1/4 tsp Equal Measure

Fresh raspberries, optional

Instructions: Place raspberries in blender container; blend until smooth. Strain through a sieve; discard seeds. Stir orange peel, juice and Equal into pureed berries.

To serve, spoon 1/4-cup berry sauce over dessert. If desired, garnish with additional fresh berries.

Makes 1 cup (4 1/4-cup servings).



Background: Note: DIABETIC EXCHANGES: One serving (1/4-cup) equals 1/2 fruit; also, 35 calories, 0 sodium, 0 cholesterol, 9 gm carbohydrate, 1 gm protein, 0 fat.

Serves: 1

Food Exchanges: