Source:
Classifications: Salads
Qty Measure Ingredient
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1 10 oz package fresh spinach, torn
3 small red potatoes, cooked and diced
2 hard-cooked eggs, chopped
1/2 cup sliced fresh mushrooms
2 bacon strips, diced
1/4 cup red onion, chopped
1/2 teaspoon cornstarch
1/4 cup apple juice
2 tablespoons cider vinegar
artificial swee equivalent to 2 teaspoons sugar
1/8 teaspoon pepper
Instructions: In a salad bowl, combine spinach, potatoes, eggs and mushrooms. In a skillet, cook bacon until crisp. Remove bacon with a slotted spoon; drain on paper towels. In the drippings, saute onion until tender. Combine cornstarch, apple juice, vinegar, sweetener and pepper until smooth; stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened and bubbly. Pour over spinach mixture. Add bacon and toss. serve immediately.
Staging:
Variations:
Background: Note: DIABETIC EXCHANGES: One 1-cup serving equals 1 vegetable, 1/2 meat; also, 60 calories, 109 mg sodium, 56 mg cholesterol, 6 gm carbohydrate, 4 gm protein, 2 gm fat.
Serves: 8
Food Exchanges: