Sugar-Free Maple Cookies


Classifications: Desserts

Qty Measure Ingredient


1/2 cup reduced-fat margrine, softened

1/2 cup sour cream

1 cup shredded peeled tart apple

2 eggs

1 teaspoon maple flavoring

1/2 teaspoon vanilla extract

2 cups all-purpose flour

artificial brow sugar sweetener equivalent to 1/3 cup brown sugar

1/2 teaspoon baking soda

1/2 teaspoon baking powder

Instructions: In a mixing bowl, combine margarine, sour cream, apple, eggs, maple flavoring and vanilla. Combine flour, sweetener, baking soda and baking powder; add to apple mixture and mix well. Drop by heaping tablespoonfuls onto baking sheets coated with nonstick cooking spray. Bake at 375* for 9-10 minutes or until lightly browned. Cool on wire racks. Store in an airtight container.



Background: Note: DIABETIC EXCHANGES: One serving (one cookine) equals 1/2 starch, 1/2 fat; also, 44 calories, 51 mg sodium, 11 mg cholesterol, 5 gm carbohydrate, 1 gm protein, 2 gm fat.

Serves: 0

Food Exchanges: