Tangy Orange Sauce


Classifications: Dips, Dressings,Sauces &

Qty Measure Ingredient


1/2 teaspoon finely shredded orange peel

1/2 cup orange juice

1/3 cup chicken broth

1/4 cup sliced green onions

2 teaspoons cornstarch

1/4 teaspoon dried basil, crushed

1/8 teaspoon salt

1/8 teaspoon pepper

2 packets Equal or 3/4 tsp Equal Measure

Instructions: In a saucepan combine peel, orange juice, broth, green onion, cornstarch, basil, salt and pepper. Cook and stir till thickened and bubbly. Cook and stir for 2 minutes more. Remove from heat. Stir in Equal. Makes about 1 cup (16 one-tablespoon servings).



Background: Note: DIABETIC EXCHANGES: One serving (one tablespoon) equals free food; also, 7 calories, 41 mg sodium, 0 cholesterol, 1 gm carbohydrate, 0 protein, 0 fat.

Serves: 1

Food Exchanges: