Source:
Classifications: Main Dishes
Qty Measure Ingredient
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2 pounds boneless sirloin steak
1/2 cup soy sauce
1/4 cup vinegar
2 tablespoons brown sugar
2 tablespoons onion, minced
1 tablespoon vegetable oil
1 clove garlic, minced
1/2 teaspoon ground ginger
1/8 teaspoon pepper
Instructions: Trim fat from steak and slice lengthwise into 1/2-in. strips; place in a large glass bowl. Combine all remaining ingredients; pour over meat and toss gently. Cover and refrigerate for 2-3 hours. Drain, discarding marinade. Loosely thread meat strips onto skewers. Grill over medium-hot coals, turning often, for 7-10 minutes or until meat reaches desired doneness. Remove from skewers and serve.
Staging:
Variations:
Background: Note: DIABETIC EXCHANGES: One serving (prepared with low-sodium soy sauce) equals 3 lean meat, 1/2 starch; also, 190 calories, 725 mg sodium, 62 mg cholesterol, 6 gm carbohydrate, 24 gm protein, 7 gm fat.
Serves: 6
Food Exchanges: