Tortilla Pizzas


Classifications: Main Dishes

Qty Measure Ingredient


3/4 cup mayonnaise

1/2 cup Parmesan cheese, grated

1/2 cup mozzarella cheese, shredded

1/2 cup red onion, minced

1/4 cup green pepper, minced

1/4 cup sweet red pepper, minced

3 cloves garlic, minced

2 teaspoons dried basil

1/4 teaspoon salt

1/8 teaspoon pepper

4 7 inch flour tortillas

Instructions: In a bowl, combine the first 10 ingredients; mix well. Place tortillas on greased baking sheets; spread with cheese mixture. Bake at 400* for 8-10 minutes or until golden. Cut into wedges.



Background: Note: NUTRITIONAL ANALYSIS: One serving (prepared with light mayonnaise, reduced-fat mozzarella and fat-free tortillas) equals 146 calories, 424 mg sodium, 16 mg cholesterol, 16 gm carbohydrate, 6 gm protein, 8 gm fat. DIABETIC EXCHANGES: 1 starch, 1 fat, 1/2 meat.

Serves: 8

Food Exchanges: