Veggie Christmas Tree


Classifications: Salads

Qty Measure Ingredient


1 8 oz bottle ranch salad dressing

4 cups broccoli florets

1 broccoli stem

3 to 4 cups cauliflowerets

4 to 5 cherry tomatoes, quartered

1 medium carrot, sliced

Instructions: Cover the bottom of a 13-in9-in2-in glass dish with dressing. Arrange broccoli in a tree shape, using the stem as the trunk. Place cauliflower around tree. Add tomatoes and carrot slices as ornaments.



Background: Note: DIABETIC EXCHANGES: One serving (prepared with low-fat dressing) equals 1 vegetable; also, 37 calories, 102 mg sodium, 0 cholesterol, 4 gm carbohydrate, 2 gm protein, 2 gm fat.

Serves: 20

Food Exchanges: