Wild Rice Bread


Category: Breads


Qty Measure Ingredient


3/4 cup water

1 tablespoon vegetable oil

1 tablespoon molasses

1 teaspoon salt

1 2/3 cups bread flour

1/2 cup cooked wild rice, cooled

1/2 cup whole wheat flour

1 teaspoon caraway seeds

1 teaspoon active dry yeast

Instructions: In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).



Background: Note: Yeild: 1 loaf, 16 slices (1-1/2 pounds).

DIABETIC EXCHANGES: One slice equals 1 starch; also82 calories, 147 mg sodium, 0 cholesterol, 15 gm carbohydrate, 3 gm protein, 1 gm fat.

Serves: 0

Yields: 1 loaf

Food Exchanges: