Source:
Classifications: Salads
Qty Measure Ingredient
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1/2 cup water
1/4 cup vinegar
1 tablespoon cornstarch
1 tablespoon olive oil or cooking oil
2 teaspoons prepared mustard
1/2 teaspoon garlic salt
1/4 teaspoon celery seed
1/8 teaspoon pepper
2 packets Equal or 3/4 tsp. Equal Measure
3 cups cauliflower slices
2 cups halved and thinly sliced zucchini
1 red sweet pepper, cut in thin strips
Instructions: In a small saucepan combine water, vinegar, cornstarch, oil, mustard, garlic salt, celery seed and pepper. Cook and stir till thickened and bubbly. Cook and stir for 2 minutes more. Remove from heat; stir in Equal.
In a large bowl combine vegetables; toss with dressing. Cover and chill 2 to 24 hours or till serving time, stirring occasionally.
Makes 6 servings.
Staging:
Variations:
Background: Note: DIABETIC EXCHANGES: One serving equals 1 vegetable, 1/2 fat; also, 51 calories, 203 mg sodium, 0 cholesterol, 7 gm carbohydrate, 2 gm protein, 2 gm fat.
Serves: 6
Food Exchanges: