Homemade Egg Substitute

Source: Taste of Homes 2001 Annual Cookbook

Classifications: Dips, Dressings, Sauces &

Qty Measure Ingredient


3 egg whites

2 tablespoons instant nonfat dry milk powder

1 teaspoon water

2 to 3 drops yellow food coloring, optional

Instructions: In a small bowl, combine all ingredients; mix will. Use as a substitute for eggs.

YIELD: 1 serving (equivalent to 2 eggs).



Background: Recipe by: June Formanek, Belle Plaine, Iowa

Note: DIABETIC EXCHANGES: One serving equals 1 very lean meat, 1/2 skim milk; also, 64 calories, 156 mg sodium, 2 mg cholesterol, 5 gm carbohydrate, 10 gm protein, trace fat, 0 fiber.

Serves: 1

Food Exchanges: