Ambrosia

Source:

Category: Salad

Type: Fruit

Classifications: Salads

Qty Measure Ingredient

------------------------------------------------------------

1 15 oz can light fruit cocktail

1 20 oz can pineapple tidbits in juice

1 11 oz can mandarin oranges

2 small packages instant white chocolate pudding (sugar-free, fat-free)

OR

substitute vanilla instant pudding

1 cup fat-free sour cream

6 ounces fat-free cool whip

1 cup coarsely broken pecans or walnuts

1 cup flaked coconut

Instructions: Drain fruits, reserving 1- 1/2 cups of the liquid. Mix pudding with this juice. Stir in sour cream and then fold in cool whip.

Fold in drained fruit, nuts and coconut.

Chill.

Staging:

Variations:

Background:

Serves: 12

Food Exchanges: