Source:

Category: Miscellaneous

Type: Miscellaneous

Classifications: Misc.

Qty Measure Ingredient

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3 parts water

1 part rubbing alcohol

Instructions: Mix, then seal in a freezer bag, then encase in second bag.

Place in freezer.

The more alcohol you use, the softer the pack will be, making it more gentle on injuries than an ice pack.

Staging:

Variations:

Background:

Serves: 1

Food Exchanges: